1 small avocado
3 Tbsp salsa verde
1/8 tsp table salt
1/2 cup chickpeas
2 slices, toasted light whole grain bread
1/8 tsp crushed red pepper flakes
Using a fork, in a medium bowl, mash the avocado, salsa, and salt until mostly smooth.
Add the chickpeas and mash to combine. Divide the chickpea-avocado mixture between the toasts and spread evenly. Sprinkle with the red pepper.
4 smart points